Guided Wellness Journal
Guided Wellness Journal
This wellness journal is perfect for both gifting and self-gifting. Written with a wellness expert, this 96-page (192 sides) book is filled with content to guide you on your wellness journey. With undated pages, you can start using it at any time of the year.
What's Inside:
An introduction to the wellness ecosystem and the six pillars that sit within it
12 weeks’ worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, and energy levels in the morning and evening
Weekly and monthly check-ins against the six wellness pillars - Useful articles throughout
A reflection and 360 life wheel
Hardback cover
Includes a ribbon marker
Size: A5, 6 in x 8.5 in
ABOUT THE MAKER
Papier is a stationery brand that invites you to uncover the endless possibilities of a blank page and celebrates the transformative power of putting pen to paper.
